It May Be A Good Idea To Open Yourself To Some New Idea's On Purging Negativity From Your Life!
With the Dawning of a NEW YEAR and the PASSING of Another Very Unsettling Year. It May Be A Good Idea To Open Yourself To Some New Idea's On Purging Negativity From Your Life!
I have been journalling quite a bit and spending time redacting names and places so that I can post them. I will be posting much more on the ET/ED Federation Delegations, The MILAB Training and of course the time spent on the Research Vessel in one of the various Secret Space Programs currently involved in a Stealth Civil War over our heads.
I will also be speaking on what I do know about some of the CABAL and Secret Societies that currently run the "Babylonian Money Magic Slave System" that the Secret Earth Governments and the overt BRICS Alliance are battling over down here below.
In the mean time (No matter Your "Belief System" or how convinced You Are that You "Don't Have One") whether you believe in an upcoming "Event" or eventual Ascension for the "Service to Others" types of souls serving on this planet at this time or not... The Purging of Negativity from Your Self/Ego, Your Environment (The People in your life who are "Negative") and ALL Associations with Any Negative Individuals or Groups in Your Life should be every one's "New Year's Resolution"... Just in case.
Before I get into any of these other "Journal Posts" or "Subjects" (Including the Disparaging "Dis-Info" being put out by a Well Known and a Once Respected Researcher on the Full Spectrum of "Projects" that fall under the MILAB Umbrella!) I thought I would first post a bit of information that "IMHO" everyone should spend a little time focusing on.
Anna Hunt, Staff Writer
As mainstream science starts to more-openly recognize the effectiveness of practices such as yoga, meditation, acupuncture and so forth, more of us are learning that we are energetic beings, who must consider how other energies affect our well-being. As believed from an early age by Taoist Masters in China, and later proven by quantum physics, we are all connected; even through the outer reaches of space and time, we are all connected to the “Way” of the cosmos, the Tao.
With this knowledge, it is up to each of us to decide if we want to connect to the flow of this loving energy that surrounds us, or do we ignore it and close ourselves off from it. The cosmic energy will keep flowing, without judgment, either way. If you decide that yes, you want to invite this positive energy into your life and bathe in its abundance, then here are some ideas on how to rekindle your relationship with the cosmos.
1. Assess the Level of Negative Energy within You
Sometimes we don’t even realize how besieged we are with negativity. This can be self-perpetuating and attract wrong situations and wrong people into our lives. To help you assess your level of negative energy, below is a quiz from Christie Sheldon from Loveorabove.com. Find a quiet space and look inside. It all begins with self-awareness.
- Do you complain? All the time or just sometimes?
- Do you often discuss what’s wrong in the world more than what’s right? This includes the ‘terrible’ weather, ‘horrible’ traffic, ‘idiotic’ government, ‘lousy’ economy, ‘stupid’ in-laws, etc.
- Do you criticize? All the time or just certain people?
- Are you attracted to drama and disaster (can you unglue yourself from the TV when there’s a news story of a disaster and can you avoid getting involved in the lives of dysfunctional celebrities?)
- Do you blame? All the time or just certain situations?
- Do you believe that you have no control over most of your results?
- Do you feel like a victim? Do you talk about people doing things to you?
- Are you grateful for what is or will you be grateful when things finally start going right for you?
- Do you feel like things are happening to you? Or do you feel that they are happening through you?
It takes courage to be honest to yourself and accept if you are overly negative. You create your life experiences. The cosmic energy around you will guide you through these experiences, but it is up to you to experience them in gratitude. Along the way, being grateful for what is happening, both the good and the bad, will invite more positive energy into your life.
There is little difference in people, but that little difference makes a big difference. The little difference is attitude. The big difference is whether it is positive or negative. – W. Clement Stone
2. Limit Ego Self-talk that Criticizes and Doubts
Most of us, at some point in life, struggle with the negative thinking and judgment of the self-talking ego-mind – “Nothing good will ever happen to me,” “I could never do that,” “I’ll never find the right job.” At times this ego-mind is loud. Sometimes it can even be harmful – “I’m a horrible person,” “I don’t deserve happiness” – filling you with misguidance and doubt. Without limiting this negative self-talk, you will disengage from the ever-present flow of Qi – cosmic energy – that is available to you. You must take control of your thinking, calm and rebalance your thoughts and reaffirm your bond with the cosmos.
3. Use Affirmations to Free Yourself from Negativity
At times, we have to motivate ourselves daily to face negativity and address its sources – the ego-mind, stressful lives, the crazy world, etc. Here are some ideas for daily affirmations – you can learn the ones that resonate with you and ones that are most relevant to your life, or think of some of your own. Keep them written, visible and say them out loud.
- What other people say about me is their problem, not mine.
- I am free to be me.
- Life isn’t perfect, but I sure is great.
- It’s okay to have down days.
- Even when I’m struggling, I have so much to be grateful for.
- Every experience is just another important lesson.
- Not everything is meant to stay.
- Being wrong is the first step to being right.
- I do not need to hold on to what’s holding me back.
- My happiness today is simply the result of my thinking.
- Who I spend quality time with matters.
- Drama and judgments are a waste of perfect happiness.
- Most people are judging me far less than it seems.
- I can make the world a happier place.
- The work is worth it.
“Change the way you look at things and the things you look at change.” ― Wayne W. Dyer
4. Release All Restrictions of the Body/Mind/Spirit
The energies of the Sun, the Earth, the Galaxy and the Cosmos influence us through higher dimensional subtle energies on the physical, etheric and spiritual levels. It is easy for us to get stuck in the physical plane and believe that all that matters is what we experience physically. Yet, our energetic field and our spirit are also communicating with cosmic energy.
By remembering this connection to the greater cosmos in each of the layers of the True Self, encased in our human form, we help open up the line of communication with higher energies of the Universe. And in this, we experience a deeper transformation on all levels – in body, mind, spirit and soul. Practices such as yoga, tai chi and qi gong, although typically used by people for exercise and lowering stress, can help you realize the True Consciousness beyond the fear-based 3D world. Additionally, specific practices that focus on opening up the heart chakra energy center, Anahata, are effective at increasing the heart’s capability to assimilate cosmic energy. These include different types of concentration techniques focused on the heart and reciting the Lotus Sutra.
“Occasionally in life there are those moments of unutterable fulfillment which cannot be completely explained by those symbols called words. Their meanings can only be articulated by the inaudible language of the heart.” – Martin Luther King, Jr.
5. Cleanse Your External Space
Much of our effort to connect with the cosmic energy flow requires inner focus, some quiet time of reflection and solitude in a safe environment. Here is where cleansing our external living space of negative and stale energy becomes just as important as clearing our inner space.
You often hear ideas such as de-clutter, let go of unneeded stuff and rearrange your furniture to create more space. This is both practical and effective in helping you feel lighter and more positive.
You could consider putting a little more effort into the cleansing process by smudging the areas where you spend most of your time, such as your home, office and car. Smudging allows you to clean out your energetic field, creating space for a new more balanced and healthier you. The process can be kept simple, with only four tools:
- A bundle of white sage – representing EARTH
- An Abalone seashell – representing WATER – for catching ash from the sage bundle
- A feather or feather fan – representing AIR
- And FIRE for lighting the sage
You can also use bells and chimes, recite mantras or prayers, sprinkle pure salt in the corners of each room, and use natural incense.
Creating a living space with less negative energy is important, but don’t forget to venture outside. Reconnecting to nature while you retreat into a place of stillness, with fewer people, less electromagnetic pollution and no media, can help you open up to the natural flow of the Universe. It gets you to disconnect from your regular pace of life, so you are more in tune with yourself.
When getting out is not an option, consider creating a quiet space where you can retreat during times of introspection and reduce electromagnetic pollution in your home. (See: 7 Ways To Reduce Electrical Pollution In Your Home or Office for ideas)
6. Practice Authentic Meditation
Meditation starts with a short daily practice that for some of us means just relaxing our mind or sitting still. The more meditation one does, the more cosmic energy one receives – this energy will flow through the entire mind/body/spirit of the True Self. With consistency, a meditation practice blossoms into longer and longer stretches with less and less thought, where we become open to the insights of the Universe and gain clarity that enriches our lives.
Here are some practical meditation ideas: 5 Meaningful Methods of Meditation
The process of bringing more cosmic energy into your life will harmonize and balance your connection with the Tao. This is a fundamental relationship and interaction in all of our lives. It is up to us to decide how deeply we want to benefit from this relationship and if we are ready to expand our awareness of it.
About the Author
Anna Hunt is a staff writer for WakingTimes.com and an entrepreneur with over a decade of experience in research and editorial writing. She and her husband run a preparedness e-store outlet at www.offgridoutpost.com, offering GMO-free storable food and emergency kits. Anna is also a certified Hatha yoga instructor. She enjoys raising her children and being a voice for optimal human health and wellness. Read more of her excellent articles here.
©2015 Waking Times, all rights reserved. For permission to re-print this article contact @, or the respective author.
Take Back Your Power...
The biggest secret of how the "Illuminati" or "CABAL" or what ever you want to call "TPTB" is their form of "Magic" and WHERE the POWER of this Magic comes from.
"They" have worked to keep Humanity ignorant of many things but there is nothing they have worked to keep us more ignorant of than "Our Own Power of Individual and Group Consciousness" and Our Unique "Wide Spectrum of Emotions" among the "Other Beings", "Above", "Below" and "On The Surface" of THIS PLANET!
Our wide spectrum of emotions are both a blessing and a curse. They cause us to do horrible things out of ignorance, but with the correct knowledge and guidance this same "Spectrum" or "Bandwidth" of Emotions can help us make very quick spiritual leaps...
Now for the BIG SECRET... One that was shared with me by some of the Darkest Practitioners themselves...
They use OUR OWN POWER OF JOINT and INDIVIDUAL CONSCIOUSNESS and its "CO-CREATIVE" Abilities against us!
Their Black Magic will sound so simple... It, in conjunction with the "Babylonian Money Magic Slave System" or the Financial Debt Slave System... And all "IT" is... IS OUR OWN INNATE ABILITIES manipulated against us.
They use Mass Media to plant "SEEDS" into our "MASS CONSCIOUSNESS" through Theatre Presentations, Musical Lyrics, Literature and Main Stream News to name a few. Once they plant the "SEED of Possibility" they then Orchestrate a "False Flag" incident and WE in a "Reactionary State" use our "Co-Creative" Powers of our Mass or Joint Consciousness to "Make It So"...
Scientists have known this for many years and have seen how "Individual Consciousness" effects their Experiments. It was well documented and buried quickly.
This IS their control mechanism over us...
KNOWING THIS... Is a major step in reclaiming this power back from them. Once we realize that WE HAD THE POWER ALL ALONG... WE will be able to turn history on a dime and create a new future together. One without "THEM"!
Watch this LONG video to get a very clear idea of what THEY KNOW, and WHAT YOU SHOULD KNOW!
Mind Science Kept Hidden Documentary. WE ARE VIBRATIONAL BEINGS!
Quite an "Awake and Aware" moment will occur I promise...
David Wilcock recently did a very interesting Internet Radio Interview and then article on his web site. I think this is will worth your time as well...
And as I ALWAYS SAY... PLEASE, Always run everything that anyone says through your own discernment filter. Do not blindly succumb to "Hero Worship" of researchers or Guru's no matter who they are or where they come from. This is your path, your walk... step wisely and use your filter and listen to that little voice inside... Your Higher Self will guide you! (IMHO)
Open Up Your Christmas Presence: Disclosure!
Yet another new year is upon us, and those of us fully awakened can see that the globalist plan to control humanity is rolling forward at superhighway speed as our battle for humanity rages on. So let's ask the question, what can we do as truth seekers to improve our odds of success against this global cabal of control and oppression? Is there anything worth throwing on the table with the advent of the new year for truth seekers to consider that could actually act as a game-changer in this battle for truth, freedom, and consciousness? Actually there is.
I deeply pondered on this issue as we begin a new year and I want to share seven points that could make a big difference in our battle for humanity by bringing truth seekers together on the same page so that we can act more effectively, more efficiently and have a greater impact on the world around us in the new year. Here are seven things I believe all truth seekers should stop doing (if they are doing these), so that we can gel as a movement and strengthen our presence and impact on the consciousness of the current world. These points, I believe, will help us leave our mark on history as we push forward with the current information war of today.
1 - Stop labeling everyone who doesn't agree with you on every single issue, as "controlled opposition"
I now hear it all the time. This person and that person is "controlled opposition." We know factually that the U.S. government has indeed co-opted (to put it lightly) many movements in America in the past, dating back to the 1960s and before. There is no question that government employs controlled opposition to stifle and derail movements. The phrase, "the truth shall set you free," comes to mind. It is exponentially more important for truth seekers to fight the good fight, do their own research, check the authenticity of claims with verifiable facts and science, i.e. search for truth. Most importantly, determine what your main purpose is, and then focus on what means most to you instead of burning all your energy trying to warn others who the controlled opposition is or isn't. Consider that, ultimately, if you are wrong about your accusation, this will serve to divide the movement further and potentially create more damage than good to the movement.
We all know that the trolls and shills that regularly appear on mainstream media are ALL by definition controlled opposition, but what about the person that is doing a lot of work to expose evil and state crimes against humanity? What about the perceived leader who is tirelessly working to expose the actual globalists, the Illuminati, and the long-term plans of the new world order? Is that person also controlled opposition if you don't agree with everything they are saying? Perhaps they inadvertently are; however, shouldn't those people be given credit for the good that they are doing to expose the globalist plans?
Example: I believe truth prevails, and if someone is working hard on one issue while declaring other things that you or I may not completely agree is true, then it might be better in the long run to say to others that person X has a message A, B and C of which you only agree with A and B and you're hoping messenger X comes around on item C - or just be firm, you don't agree with item C. This less aggressive approach alone could help the truth movement become stronger rather than pulling out the shotgun and tearing down the messenger all together over one issue.
Some people may do this with good intentions feeling they are "saving" the truth movement from a "disinformation" agent; but, in reality, truth seekers today are smart and not everyone believes every single thing that someone says anyway. If these people working hard in the truth movement are truly controlled opposition, I believe we should at least give credit for the "opposition" part of what they do and ignore the "controlled" part. Or, if you feel strongly, don't accept the person all together but don't spend all your energy bad mouthing that person. Instead spend you time in a more productive manner.
It's a tough topic and understandably every case is unique. Ultimately, however, if each and every single one of us focused primarily on being the change and (as the late Michael Ruppert once said) picking up your weapon and firing it - we wouldn't have so much time to attack or "expose" those who we think are "controlled opposition" who in fact may simply have a different opinion. Instead, we'll be active making a name for ourselves as individuals who are the actual effective "opposition." If everyone did this, I believe those that truly are controlled opposition inside the movement will eventually reveal themselves, as we have seen with some individuals this past year. Truth itself is far more important than following and believing someone you want to believe is "all truth."
2 - Stop pushing only doom and gloom and start focusing on solutions
Some truth seekers only talk about how bad things are. We hear it all the time: The world is always about to end. The control system will never be defeated. They have eternal power and control over you and I and anyone who challenges them will die. Evil is forever, everyone is a sheep. Those who are awake stand alone, so brace for the inevitable cataclysmic ending. They often may suggest - don't even bother to share information and awareness because the sheep are too stupid to get it. Instead, they suggest, just look out for yourself!
That's right, some truth seekers have completely given up on humanity. Unless someone writes about how horrible things are, the messengers are often accused by these very truth seekers of being gullible, naive, maybe even "controlled opposition"!! The attacks go on and on. Scarcity, doom and gloom is here, they warn us, and anyone who doesn't worship this meme is a thorn in the side of the truth somehow. All of this is nonsense and is derived, I believe, from our own inherent fearful nature combined with our obsession with being right. Certainly many of us can relate to the feeling these doomsday messengers relay. We understand that they may even be right in their predictions. I get it! The world we live in is evil, and we indeed face many insurmountable obstacles.
Message to all who think this way: the world may indeed be over by tomorrow. And, if so, then you win! Congratulations! However, as humans, we must not ever give up. We must fight, and we must continue to have hope and share the hope for tomorrow with each other. Learn the power of hope. Learn the power of people. Yes, we are all the same, regardless of what your skin color is, your gender, your age or even how much money you have in your account. We all seek love and acceptance, and we all buckle to fear. We all need hope for tomorrow and it is incumbent upon us to perpetuate this hope and find and share solutions to overcome the fear.
The enemy wants nothing more than for you to live in fear, worry and hopelessness, so that they can stand on your head and declare victory over you. Call me naive, but I will never give the enemy that easy victory and neither should you. Does it mean we shouldn't be vigilant? Of course not. There is a big difference between being vigilant and doomsday scaremongering. Learn the power of love, hope, and personal inspiration instead, and put it into practice in your journey for truth. This alone will offer more solutions to humanity than you could ever imagine, even in the face of all the darkness and evil we live in today.
3 - Stop giving a voice to those still echoing opposition to well-established facts
This next item is a pet peeve of mine; and if others don't agree, that's okay.
I feel truth seekers should (whenever they can and whenever it is reasonable) stop giving a voice to trolls and shills posting comments online that are entirely against well-known and well-established facts. The prime examples that come to mind are the trolls who phish sites to post comments denying the existence of admitted geoengineering programs known as chemtrails and chembomb spraying.
Despite the overwhelming evidence available to our own eyes every single day, and the evidence collected by the movement over the years, here we are in 2015 and still the "contrails" trolls continue their online campaign.
Well it's time to cut them off. Remove all their comments from your channel, blog site or other platforms. Specifically with chemtrails spraying, these (paid?) trolls need YOUR platform to spread their lies, deception and Department of Defense propaganda and unfortunately too often you may be giving it to them. I say silence their voices on your platform to help accelerate understanding for the sake of those who are new to the issue.
Remember, these DOD trolls (to borrow the example of chemtrails) only need a Web platform to have their voices heard, which they know they can get any time with mainstream media sites. They go out of their way, however, to visit KNOWN truth and consciousness sites and channels, (which they obviously disagree with) to drop their (paid for?) messages. Why then would we (truth seekers) help them out?? At a glance, the same could be said for 9/11 truth, JFK and other issues.
Yes, I can't believe I'm saying this. I'm actually advocating censorship to some degree and perhaps I'm wrong, but I stand behind my conviction at this time. I say it's time to move forward with helping and healing humanity, and silencing the (Gov't Intelligence provided) online trolls could go a very long way in our journey to improve spreading awareness!
4 - Stop demonizing those who try to be positive as unrealistic dreamers
As discussed above (point #2). Many truth seekers demonize those who are positive and share the message of hope as "unrealistic" or naive "dreamers." Instead, consider the points above and remember that throughout the history of humanity, all evidence points to the fact that humans are capable of incredible things and these things are made possible by hope, positivity, and belief in yourself and humanity. As has often been said, it takes ONE person to change the world. On the other hand, throughout history there are no examples of anyone using fear, doom and gloom to accomplish anything great. Except for one group that is - only the globalist Illuminati cult followers look to promote fear, doom and gloom to accomplish things they consider great.
5 - Stop thinking that the current system will some day somehow repair itself
Speaking of being naive, too many truth seekers really believe that they will someday somehow repair the current system by forcing new legislation and convincing the bad politicians to behave differently by bowing to the demands of new petitions. None of this is based on reality or any political change success models of the past. Massive changes of the magnitude needed now in America usually take several generations to accomplish but, more importantly, massive changes like the ones needed today are accomplished by replacing (not repairing) the current system altogether.
True revolution of thought and a complete breakaway from the modern-day paradigm is needed in order to see true change. The depth of the corruption we have today will not be repaired by convincing one or two politicians with petitions to act differently. Instead, the entire system must be challenged and ultimately replaced.
It doesn't mean that truth seekers should stop being active or give up hope in what they do. It means that truth seekers should be realistic about immediate results and expectations and what these perceived hoped-for changes will do to our way of life. Realize that dirty politicians will not suddenly wake up and change their ways because of some petition or even court challenge. These politicians must each be replaced entirely for us to move in the right direction.
6 - Stop thinking mainstream media news is true until proven otherwise
Truth seekers in their quest to be correct about what they are saying or believing, too often tend to hear mainstream media news and only debunk it IF they can somehow "prove" to themselves that the piece of news is not true. At a glance, that may sound like a prudent thing to do, but I would like to challenge this notion.
Yes, it is important to be judicious with the facts of a story. However, if we assume that mainstream media holds the power to lay down the original working narrative, then we are empowering the mainstream media without realizing it. In the real world, if someone lied to us every minute of every day, you would never believe anything they had to say at any time. That would be the logical thing to do with someone like this. Most people would agree to this without offering much of an argument.
However, despite knowing how often mainstream media lies, often for the sake of not wanting to sound like a conspiracy nut, truth seekers will initially accept the mainstream media narrative only until after it is proven untrue later on. We reason in our minds that believing mainstream media until proven otherwise must be the logical and the "normal" thing to do, but actually there is no basis for this argument. Instead we should assume that whatever initial claims mainstream media makes are ALSO an unproven (lying nut case) lie that has not been authenticated yet with hard facts. And, yes, we need to look at the current-day mainstream media standard of "evidence" with a magnifying glass since what passes as "evidence" by the mainstream media today is hardly evidence at all.
I believe it is very important to start your individual research into any story with the working hypothesis that the mainstream media has no interest in telling the truth; and their interest, across the board, as proven by the historical facts is to act as a mouthpiece for the State. We can reasonably and logically defend this assumption based on the history of mainstream media's propensity to tell (State-scripted) lies. Why then do we give any degree of credence to any story they put out??
7 - Stop following leaders and realize we are all leaders ***
Finally, we need to stop putting truth-seeking perceived leaders on a pedestal like they are gods. Truth and consciousness is a manifestation of humanity. It is not intended to be limited or controlled by one person, one leader or one guru. Instead, it's meant to be more like a network of truth where every connection and every point counts equally. Government Intelligence loves it when truth seekers look to one person or one perceived leader instead of realizing they are the leaders themselves. This "follow the leader" pack mentality plays into the hands of the opposition, as it makes it easier for the opposition to tear down the entire movement by simply tearing down that ONE leader. A very convenient and efficient tactic, don't you think?
Realize that the last thing the opposition wants is for every single person to realize that they have the power in them to change the world. To realize that they are the leaders, and to realize they are the change that will make this world a better place. The opposition knows it cannot possibly control the masses individually for there are too many of us. But a single person is much easier to control or destroy.
It doesn't mean we should resort back to point number 1, and label every leader as "controlled opposition." It means we should support anyone and everyone who is making a difference, while realizing that we are the leaders as well. It means that you share with people the information instead of glorifying the person who is passing the information.
As we begin the new year, let's re-elevate our truth-seeking game and create counter strategies so that we can be as effective as possible in waking others up and empowering them with truth. Realize that humanity is up against a sophisticated Intelligence apparatus that knows how to exploit, manipulate, divert, and confuse the masses who seek truth.
Now try applying these seven ideas to your life and see where you can improve your truth-seeking and self-empowerment strategies. If we all do a good job at applying some of these principles, I believe together this will absolutely make for a much brighter and more successful upcoming year.
Peace and love to all and have a truly happy new year!
Bernie Suarez is an activist, critical thinker, radio host, musician, M.D, Veteran, lover of freedom and the Constitution, and creator of the Truth and Art TV project. He also has a background in psychology and highly recommends that everyone watch a documentary titled The Century of the Self. Bernie has concluded that the way to defeat the New World Order is to truly be the change that you want to see. Manifesting the solution and putting truth into action is the very thing that will defeat the globalists.